Stress busters: Being Non sensical

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking … Continue reading Stress busters: Being Non sensical

Psoriasis and Treatment Approach

Psoriasis is an autoimmune skin disorder that causes normal skin cells to multiply up to 15-20 times faster than normal. This makes the skin build up into red raised patches covered with whitish-silver scales, that may itch or cause discomfort. Scales typically develop on joints, such as elbows and knees. Autoimmune conditions are the result … Continue reading Psoriasis and Treatment Approach

Coronavirus: Do Not Panic

Let us avoid the "panic" around "Coronavirus' It is important to understand that the Coronavirus is not new - it's been around for more than 50 years. It simply changes/mutates, as all living viruses/pathogens because it wants to survive. Common hygiene to follow: ‌Washing hands with soap ‌Covering your mouth when coughing/sneezing ‌Being in isolation … Continue reading Coronavirus: Do Not Panic

BENIGN PROSTATIC HYPERPLASIA (BPH)

Benign prostatic hyperplasia (BPH) — also called prostate gland enlargement — is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder. It can also cause bladder, urinary tract or kidney problems. Symptoms The severity of symptoms in … Continue reading BENIGN PROSTATIC HYPERPLASIA (BPH)

Autism Rainbow

"Autism, like a rainbow, has a bright side and a dark side and even though it can mean rough weather, it can be beautiful." -Stuart Duncan Autism is a complex neuro-behavioural disorder that includes impairment in social interaction.Because of the range of symptoms this is also called as autism spectrum disorder. Children with autism have … Continue reading Autism Rainbow

Power of 5

The Five Subtle Elements- Earth, Fire, Water, Air and Ether or Space form the basis for all things found in the material creation, from a grain of sand to the complex physiology of every human being. The elements or the Pancha Maha Bhutas as the Vedas describe them are the fundamental building blocks of the Universe. These 5 elements are … Continue reading Power of 5

POLYCYSTIC OVARIAN DISORDER(PCOD)

What is PCOD?? PCOD is a condition where a woman doesn’t ovulate because the body is producing excess androgens and there is infertility.  Androgens are a group of hormones that include testosterone, DHEA-S and androstenedione. They are responsible for most PCOS symptoms, including infertility, acne, hirsutism, and male pattern balding. A blood test is needed to … Continue reading POLYCYSTIC OVARIAN DISORDER(PCOD)

Patient cure story: Hormonal Imbalance

I am happy to share a patient's cure journey with you in today's blog. She was treated only with homeopathy and healthy diet choices. A 30 years female came with c/o excessive hair growth, acne and weight gain. Recently she has taken hormonal treatment and had a missed abortion. The hair growth has increased tremendously … Continue reading Patient cure story: Hormonal Imbalance

Food Rules For the Rain!

  We would be surprised how can there be monsoon nutrition?? Like isn’t it that all around the year the general guidelines of nutrition to be healthy is same, then why there is a difference in nutrition in monsoon. Since there is a climatic and temperature change , the immunity levels dropping down. The susceptibility … Continue reading Food Rules For the Rain!

Traveling and still want to be Healthy

May is the month where most of the Indian traveling takes place due to vacation in schools, colleges and weddings. Traveling is exciting when you are adventure junkie, foodie, when you love traveling and exploring the culture. But at the same time it can often leaves us stressful due to planning on which place to … Continue reading Traveling and still want to be Healthy