POLYCYSTIC OVARIAN DISORDER(PCOD)

What is PCOD?? PCOD is a condition where a woman doesn’t ovulate because the body is producing excess androgens and there is infertility.  Androgens are a group of hormones that include testosterone, DHEA-S and androstenedione. They are responsible for most PCOS symptoms, including infertility, acne, hirsutism, and male pattern balding. A blood test is needed to … Continue reading POLYCYSTIC OVARIAN DISORDER(PCOD)

I am a Nutritionist. Yes, I was Fat!

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies.  I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since … Continue reading I am a Nutritionist. Yes, I was Fat!

Life is Sweet: DIABETES Considered

Diabetes is a metabolic disease which can be caused by different causes and affect Carbohydrate, protein and fat metabolism. We all know about it, we all have a friend/relative suffering from it or we have it! According to World Health Organization (WHO), In 2014, 8.5% of adults aged 18 years and older had diabetes. In 2012 … Continue reading Life is Sweet: DIABETES Considered