Stress busters: Being Non sensical

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking … Continue reading Stress busters: Being Non sensical

Yoga: Bridge between Perishable body and Spiritual journey.

In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 important principles of Individualisation and Holism. Where every individual has its own medicine even suffering from the same disease and homeopathy considers an individual as … Continue reading Yoga: Bridge between Perishable body and Spiritual journey.

Yoga is not just about asanas…. But it is a way of life.

In a world of hectic lifestyles, desk-jobs and pollution, health seems a faraway thing. Every body is in a rat race, for career, for money, social position and finally before they know, they fall prey to lot of illness, like Diabetes, Hypertension, Arthritis, Allergies, Depression, some even life threatening. And then you are put on … Continue reading Yoga is not just about asanas…. But it is a way of life.

STATUE!!

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue...you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! … Continue reading STATUE!!

HOW TO OVERCOME EXAMINATION FEAR?

Today’s generation likes to call themselves ”millennial,” they are the “gadget”  generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first and wants success in every field!  So in order to overcome such situations, children are required to work hard.  But working hard isn’t enough,as not … Continue reading HOW TO OVERCOME EXAMINATION FEAR?

Survival: No Problem

It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one … Continue reading Survival: No Problem