As coronavirus (COVID-19) has impacted communities around the world, many people have wondered whether there are steps they can take to stay healthy. Everyday preventive measures—such as handwashing, avoiding contact with sick individuals, and good hygiene—can go a long way in reducing your risk for viruses, bacteria, and other pathogens. In addition, however, the main … Continue reading FOOD AND IMMUNITY
Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking … Continue reading Stress busters: Being Non sensical
Pregnancy is a important stage in the life of a women. A new life is coming in this world. And everybody is excited about it! Right from the to be Mummy and Papa, the grandparents, and the whole neighbourhood. So as a routine thing when the married women misses her periods, The women goes to … Continue reading Role of homeopathy in pregnancy.
Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water intake has been stressed upon recently, as it has dropped considerably among urban Indians due to hectic lifestyles and erratic work routines. Decreased water intake has … Continue reading IMPORTANCE OF WATER RICH FOODS
Do you remember playing statue as a child? No matter what you are doing, if a friend says statue...you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! … Continue reading STATUE!!
Calcaneal spur is a common clinical condition which significantly affects the quality of life with its chronic unbearable pain. Calcaneal spur occurs when calcium deposits build up on the underside of the heel bone. This complaint occur over a period of many months. Heel spur are often caused by strains on foot muscles and ligaments, … Continue reading HOMEOPATHY IN CALCANEAL SPUR.
Often we find ourselves struggling to curb food cravings during the day. Most of the times, several environmental triggers are at play. In this age of media bombardment, its quite natural to be vulnerable to the temptations which arises when we happen to pass by a popular roadside eatery, bakery or patisserie and the lingering … Continue reading Cravings are all in the MIND
Today’s generation likes to call themselves ”millennial,” they are the “gadget” generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first and wants success in every field! So in order to overcome such situations, children are required to work hard. But working hard isn’t enough,as not … Continue reading HOW TO OVERCOME EXAMINATION FEAR?
I am sorry, but I have to break the bad news to you. There is no TOMORROW, There is no NEXT TIME. The only time we have is NOW.
It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one … Continue reading Survival: No Problem