Are there set times and places to meditate? Any prerequisites? How to choose the right method? I am writing the this blog to help answer some of these common questions most beginners in meditation and souls who join us on "Karvaan" ask. So, here goes: Preparing for meditation: Just like you prepare to go for a … Continue reading Meditation Tips for Beginners
Category: Uncategorized
It is much more complicated than “metabolism”
We’re all told that in order to prevent weight gain or obesity, we need to be mindful of what we eat and exercise regularly. But what about people like me who never gain weight no matter what we eat? Believe me when I say I can fit into some of my teenage clothes and believe … Continue reading It is much more complicated than “metabolism”
HOMOEOPATHY FOR PETS
Homoeopathy has been found one of the best holistic and safest treatments for many people. This has been found true for animals and plants as well. Veterinary homeopathy is safe, effective and powerful form of medicine. Homeopathy has been used extensively in dogs too. Right from allergies to arthritis and from skin diseases to Spondylitis, … Continue reading HOMOEOPATHY FOR PETS
Coronavirus: Do Not Panic
Let us avoid the "panic" around "Coronavirus' It is important to understand that the Coronavirus is not new - it's been around for more than 50 years. It simply changes/mutates, as all living viruses/pathogens because it wants to survive. Common hygiene to follow: Washing hands with soap Covering your mouth when coughing/sneezing Being in isolation … Continue reading Coronavirus: Do Not Panic
Unraveling Gluten Free Diet
A gluten-free diet is as trendy as the latest dress, but if you don’t have celiac disease — which is marked by severe gluten intolerance — can you benefit from cutting out gluten foods? Gluten is a protein complex. It is found in several grains including wheat and related grains including semolina & barley. It … Continue reading Unraveling Gluten Free Diet
Irritable Bowel Syndrome – IBS
Irritable bowel syndrome (IBS) is common disorder that affect large intestine. Signs and symptoms that includes abdominal pain, cramping, bloating, mucus in stool, alternate diarrhoea and constipation. People with IBS, more commonly than others, have gastroesophagel reflux, symptoms relating to the genitourinary system, chronic fatigue, syndrome, fibromyalgia, headache, backache and psychiatric symptoms such as depression … Continue reading Irritable Bowel Syndrome – IBS
DADDY COOL!!
A father is every son's first hero and every daughter's first love. That, in itself, is proof that your father is an awesome person and he deserves a medal. He brought you into this world and has done everything in his power to make your life better. He has kept the family together and stayed … Continue reading DADDY COOL!!
IMPORTANCE OF WATER RICH FOODS
Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water intake has been stressed upon recently, as it has dropped considerably among urban Indians due to hectic lifestyles and erratic work routines. Decreased water intake has … Continue reading IMPORTANCE OF WATER RICH FOODS
Asthma Homeopathic Understanding
Commonly Known as “Dama” in hindi and Marathi…Asthma is a chronic disease of the air passages in the lungs, in which there is narrowing and inflammation of the air passages which makes the breathing difficult. So the symptoms are: Repeated attacks of Breathlessness Wheezing (whistling sound) Cough Tightness of the chest It affects people of … Continue reading Asthma Homeopathic Understanding
Survival: No Problem
It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one … Continue reading Survival: No Problem