Stress busters: Being Non sensical

Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking … Continue reading Stress busters: Being Non sensical

Yoga: Bridge between Perishable body and Spiritual journey.

In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 important principles of Individualisation and Holism. Where every individual has its own medicine even suffering from the same disease and homeopathy considers an individual as … Continue reading Yoga: Bridge between Perishable body and Spiritual journey.

Tackling Thyroid Disorder

Do you think hormones are controlling your life? A lot of today’s illness are due to this hormonal disturbance. Like thyroid, PCOS , Diabetes etc. All these hormones are regulated by endocrine system of your body. And thyroid gland is part of endocrine system. Thyroid gland is butter fly shaped endocrine gland situated in lower … Continue reading Tackling Thyroid Disorder

Learning Disabilities In Children

What is Learning Disability? Learning disability is a neurological disorder. It is a reduced intellectual ability and difficulty with everyday activities for example household tasks, socialising or managing money which affects someone for their whole life. In simple terms, a learning disability results from a difference in the way a person’s brain is “wired.” Children with … Continue reading Learning Disabilities In Children

Vegetarian to vegan! My journey

It all started at the moment, when Preety and I were reading the acclaimed book Sapiens by Yuvan Noah Harari. It came as an intuition, an elusive gift. It was a spark of intelligence, a flash of insight, an impulse to go for the unexpected, a feeling to follow a hunch. And within no time … Continue reading Vegetarian to vegan! My journey

Autism Rainbow

"Autism, like a rainbow, has a bright side and a dark side and even though it can mean rough weather, it can be beautiful." -Stuart Duncan Autism is a complex neuro-behavioural disorder that includes impairment in social interaction.Because of the range of symptoms this is also called as autism spectrum disorder. Children with autism have … Continue reading Autism Rainbow