Stress is not your enemy. Stress is like dark chocolate. A little of it won’t kill you. In fact, small blocks here and there can be good for you, or at least give you a reason to get of bed in the morning. But chronic and severe stress can damage your body and mind, blocking … Continue reading Stress busters: Being Non sensical
In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 important principles of Individualisation and Holism. Where every individual has its own medicine even suffering from the same disease and homeopathy considers an individual as … Continue reading Yoga: Bridge between Perishable body and Spiritual journey.
Do you think hormones are controlling your life? A lot of today’s illness are due to this hormonal disturbance. Like thyroid, PCOS , Diabetes etc. All these hormones are regulated by endocrine system of your body. And thyroid gland is part of endocrine system. Thyroid gland is butter fly shaped endocrine gland situated in lower … Continue reading Tackling Thyroid Disorder
What is Learning Disability? Learning disability is a neurological disorder. It is a reduced intellectual ability and difficulty with everyday activities for example household tasks, socialising or managing money which affects someone for their whole life. In simple terms, a learning disability results from a difference in the way a person’s brain is “wired.” Children with … Continue reading Learning Disabilities In Children
It all started at the moment, when Preety and I were reading the acclaimed book Sapiens by Yuvan Noah Harari. It came as an intuition, an elusive gift. It was a spark of intelligence, a flash of insight, an impulse to go for the unexpected, a feeling to follow a hunch. And within no time … Continue reading Vegetarian to vegan! My journey
I am so thrilled to write about my first ever experience in the trekking. It is one of the biggest fear I have covered of myself. My husband being an hardcore trekker, always influenced me to accompany him for a trek. But due to my fear that I won't be able to climb and would … Continue reading My first trekking experience…..
"Autism, like a rainbow, has a bright side and a dark side and even though it can mean rough weather, it can be beautiful." -Stuart Duncan Autism is a complex neuro-behavioural disorder that includes impairment in social interaction.Because of the range of symptoms this is also called as autism spectrum disorder. Children with autism have … Continue reading Autism Rainbow
Hello Friends... All of us have come across Headaches..... a common pain in the head, going out in the sun, or not having proper sleep or with fever or not having proper food. This simple headaches would get easily relieved on taking rest, head massage or some mild over the counter painkillers and one … Continue reading Homeopathy a boon for migraine headaches…
Today’s generation likes to call themselves ”millennial,” they are the “gadget” generation! Because there is competition in every field since the child enters the kindergarden! Everyone wants to be first and wants success in every field! So in order to overcome such situations, children are required to work hard. But working hard isn’t enough,as not … Continue reading HOW TO OVERCOME EXAMINATION FEAR?
May is the month where most of the Indian traveling takes place due to vacation in schools, colleges and weddings. Traveling is exciting when you are adventure junkie, foodie, when you love traveling and exploring the culture. But at the same time it can often leaves us stressful due to planning on which place to … Continue reading Traveling and still want to be Healthy