Yoga: Bridge between Perishable body and Spiritual journey.

In my busy practice of homeopathy I chose to study and get trained in Yoga. To my notice I saw yoga is just like homeopathy. Homeopathy is based on 2 important principles of Individualisation and Holism. Where every individual has its own medicine even suffering from the same disease and homeopathy considers an individual as … Continue reading Yoga: Bridge between Perishable body and Spiritual journey.

Role of homeopathy in pregnancy.

Pregnancy is a important stage in the life of a women. A new life is coming in this world. And everybody is excited about it! Right from the to be Mummy and Papa, the grandparents, and the whole neighbourhood. So as a routine thing when the married women misses her periods, The women goes to … Continue reading Role of homeopathy in pregnancy.

STATUE!!

Do you remember playing statue as a child? No matter what you are doing, if a friend says statue...you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! … Continue reading STATUE!!

Survival: No Problem

It has been some 2.5 million years since first stone tools were developed. Since then man has survived the evolutionary test- the rain, the storm, the dinosaurs and even each other! We are on the top of the food chain in just a few millennia..and whether we believe it or not, we are in one … Continue reading Survival: No Problem

Karvaan- A journey

Whether you work in a demanding corporate or own a taxing business or run the show at home or are a student groping in the dark. We all have long days, stress, and errands that can get in the way of a healthy lifestyle. It's no surprise that we're facing increasing demands on our time … Continue reading Karvaan- A journey

Food Rules For the Rain!

  We would be surprised how can there be monsoon nutrition?? Like isn’t it that all around the year the general guidelines of nutrition to be healthy is same, then why there is a difference in nutrition in monsoon. Since there is a climatic and temperature change , the immunity levels dropping down. The susceptibility … Continue reading Food Rules For the Rain!

In the belly of the ocean

I love Mumbai for two major reasons. Firstly its my home, you got to love your home right?! But more importantly its next to the Sea!  I have been a sea person all my life, if I am happy I go to the sea, if I have to contemplate I go there, if I am … Continue reading In the belly of the ocean

I am a Nutritionist. Yes, I was Fat!

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies.  I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since … Continue reading I am a Nutritionist. Yes, I was Fat!

35 going on 70 – A short story of a ‘Learner’

  Peak 5179 became the dream for Karan, the character of Hrithik Roshan in Lakshya (Bollywood film) and he conquers it from the enemy in very difficult conditions. In the movie after completing college this protagonist did not have any clue of his purpose of life or what he wanted to really do, joining army … Continue reading 35 going on 70 – A short story of a ‘Learner’