Sparkle Into the New Year with Sassy Health Resolutions!

Ah, the New Year is upon us, and you know what that means – time for resolutions! But hold on, before you start rolling your eyes and thinking of that dusty gym membership card, let's make these resolutions fun, sassy, and, most importantly, achievable. Bid farewell to the clichés and welcome a healthier, sassier you … Continue reading Sparkle Into the New Year with Sassy Health Resolutions!

How to Deal with Lifestyle Disorders?

Lifestyle disorders or the “Diseases of Affluence” were considered to be the problems of the western world. But, non-communicable diseases (NCDs) as known internationally are about everywhere. Data reveals up to 61% of all deaths in India are attributed to lifestyle or non-communicable diseases. Lifestyle diseases are illnesses caused by people’s daily habits and activities. … Continue reading How to Deal with Lifestyle Disorders?