It is much more complicated than “metabolism”

We’re all told that in order to prevent weight gain or obesity, we need to be mindful of what we eat and exercise regularly. But what about people like me who never gain weight no matter what we eat? Believe me when I say I can fit into some of my teenage clothes and believe … Continue reading It is much more complicated than “metabolism”

I am a Nutritionist. Yes, I was Fat!

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies.  I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since … Continue reading I am a Nutritionist. Yes, I was Fat!