World Diabetes Day

14th November as we all know is celebrated as World Diabetes day, a disease which is rapidly growing in India. India has the highest number of diabetic cases in the world. In short India is the Diabetic capital of the world.  Two important factors that contribute to such high number of cases are unhealthy eating … Continue reading World Diabetes Day

I am a Nutritionist. Yes, I was Fat!

In a culture that places so much emphasis on physical appearance, and weight in particular, it’s no surprise that many people have a love-hate relationship with the size of their bodies.  I confess, I was one of them! Yes, I am a certified clinical nutritionist. And Yes, I was fat. I have been overweight since … Continue reading I am a Nutritionist. Yes, I was Fat!