Do you think hormones are controlling your life? A lot of today’s illness are due to this hormonal disturbance. Like thyroid, PCOS , Diabetes etc. All these hormones are regulated by endocrine system of your body. And thyroid gland is part of endocrine system. Thyroid gland is butter fly shaped endocrine gland situated in lower … Continue reading Tackling Thyroid Disorder
What is Learning Disability? Learning disability is a neurological disorder. It is a reduced intellectual ability and difficulty with everyday activities for example household tasks, socialising or managing money which affects someone for their whole life. In simple terms, a learning disability results from a difference in the way a person’s brain is “wired.” Children with … Continue reading Learning Disabilities In Children
It all started at the moment, when Preety and I were reading the acclaimed book Sapiens by Yuvan Noah Harari. It came as an intuition, an elusive gift. It was a spark of intelligence, a flash of insight, an impulse to go for the unexpected, a feeling to follow a hunch. And within no time … Continue reading Vegetarian to vegan! My journey
Irritable bowel syndrome (IBS) is common disorder that affect large intestine. Signs and symptoms that includes abdominal pain, cramping, bloating, mucus in stool, alternate diarrhoea and constipation. People with IBS, more commonly than others, have gastroesophagel reflux, symptoms relating to the genitourinary system, chronic fatigue, syndrome, fibromyalgia, headache, backache and psychiatric symptoms such as depression … Continue reading Irritable Bowel Syndrome – IBS
In a world of hectic lifestyles, desk-jobs and pollution, health seems a faraway thing. Every body is in a rat race, for career, for money, social position and finally before they know, they fall prey to lot of illness, like Diabetes, Hypertension, Arthritis, Allergies, Depression, some even life threatening. And then you are put on … Continue reading Yoga is not just about asanas…. But it is a way of life.
A father is every son's first hero and every daughter's first love. That, in itself, is proof that your father is an awesome person and he deserves a medal. He brought you into this world and has done everything in his power to make your life better. He has kept the family together and stayed … Continue reading DADDY COOL!!
Addiction is an uncontrollable urge, or compulsion, to engage in some specific activity despite being aware of the negative and harmful consequences to one’s physical and emotional health and relationships Addiction is not just about the “sex, drugs and alcohol” scene. One can be addicted to gambling, food, tobacco, stimulants, prescription drugs (tranquillisers, cough syrups) … Continue reading HOMEOPATHY FOR DEADDICTION
A holiday, a retreat, a workshop, an adventure: Our next chapter!
Water has been identified as a vital nutrient in recent times, the nutritional importance of which has remained elusive among the nutrition fraternity due to its ubiquitous nature. Water intake has been stressed upon recently, as it has dropped considerably among urban Indians due to hectic lifestyles and erratic work routines. Decreased water intake has … Continue reading IMPORTANCE OF WATER RICH FOODS
Do you remember playing statue as a child? No matter what you are doing, if a friend says statue...you abide. And all world comes to a stand still. The itch can wait, bladder can wait, play can wait, home work can wait, even blinking of eyes had to wait. And it was so much fun! … Continue reading STATUE!!